Tom Parette

The Ironman Triathlon is a 2.4 mile swim, 112 mile bike and a 26.2 mile run. 

Click on the thumbnails below to see the full images

Click here to see my Ironman Training Schedule

7/27/2003 was my fourth Ironman again in Lake Placid.  Interesting race with serious winds on the bike and a very wet marathon.  I was pleased with 12:28

7/28/2002 was my third Ironman again in Lake Placid.  Overall, not a bad race with a finish time of 12:33 about 30 minutes slower than planned.
Out on the bike More bike
View of the swim start from the top
Starting the run
During the run with the ski jumps in the background Finish with Shannon and Chris

7/30/2000 was my second Ironman again in Lake Placid N.Y, my time was 12:02.
Swim Exit Bike lap 2
Bike lap 1
Transition area
Run start Out on the run course Finish line

In 1999 I participated in the inagural Lake Placid Ironman on 8/15.  My time for my first Ironman was 12:50. 

Exiting the swim Finishing the bike ride
Finish Line
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